Black Cumin Oil
Black Cumin Oil is a high-quality, nutrient-rich oil made from 100% cold-pressed Nigella sativa seeds. Known for its distinctive mild, slightly peppery and pleasantly bitter taste, this versatile oil is easy to include in your daily routine. It can be enjoyed on its own, added to drinks, or used as a finishing oil for salads and other dishes.
Black cumin oil is naturally rich in fatty acids and is a simple way to complement a balanced, varied diet. Because of its delicate composition, it is best used without heating in order to preserve its quality and natural properties.
Cold-pressed 100% black cumin oil (Nigella sativa) with a mild peppery taste, rich in natural fatty acids, suitable for daily internal use. It contains a high amount of linoleic acid (omega-6) and oleic acid (omega-9), which are essential for supporting overall well-being.
Omega-6 fatty acids help maintain healthy cell structure, support immune function, and play a role in maintaining normal metabolic activity. Omega-9 fatty acids, such as oleic acid, contribute to cardiovascular health and support the body’s natural balance.
Together, these natural fats provide a nutrient-rich base that can complement a healthy diet and lifestyle.
Why choose Puhdas+ Black Cumin Oil?
- 100% natural cold-pressed oil.
- Rich in naturally occurring fatty acids.
- Mild, refined taste with a slightly peppery note.
- Suitable for internal use.
- Easy to add to everyday nutrition.
- Free from lactose, yeast, gluten, sugar, salt, starch, corn, soy, and sweeteners.
Suitable for
Suitable for vegetarians and vegans.
How to use
Take 1–3 teaspoons (5–15 ml) daily. You can use it:
- as it is,
- mixed into drinks,
- or as a salad dressing / finishing oil.
Do not exceed the recommended daily intake. Food supplements should not replace a varied and balanced diet or a healthy lifestyle.
Ingredients
100% cold-pressed oil from black cumin seeds (Nigella sativa).
Nutrition per daily dose
1–3 tsp / 5–15 ml
- Cold-pressed black cumin oil: 5–15 ml
-Of which linoleic acid (Omega-6): 2750–8250 mg
-Of which oleic acid (Omega-9): 1150–3450 mg
Storage
Store sealed in a cool, dry place protected from light. After opening, keep refrigerated and use within 30 days.
Pack Size
250 ml.