Daily Electrolyte Lime powder
Best supplements from Finland
Fresh and good-tasting thirst quencher that helps maintain the body’s optimal fluid balance.
Electrolytes are chemicals that have a natural positive or negative electrical charge when dissolved in water.
They assist your body in regulating chemical reactions, maintaining fluid equilibrium inside and outside your cells, and performing other functions.
Daily Intake
Recommended daily dose:
One measuring spoon (5g) 1-4 times a day.
Ingredients
Coconut water powder, potassium gluconate, acidity regulator (malic acid), magnesium malate, Guérande sea salt, calcium ascorbate (vitamin C), natural flavor, concentrate (safflower, spirulina), sweetener (stevia glycosides).
Nutritional Content
Amount of active ingredients (5g):
- Potassium 317mg
- Magnesium 94mg
- Vitamin C 132mg
- Sodium 153mg
Warning
Electrolyte beverages are not meant to be sipped casually throughout the day, like water.
Because of their high electrolyte content, drinking these beverages on a daily basis without electrolyte loss may result in electrolyte toxicities (poisoning).
If you’re taking electrolyte beverages, supplements, or pills, don’t automatically assume that more is better. She explained that excessive consumption of electrolyte drinks can be problematic.
Excess electrolytes can cause problems with your heart rhythm, exhaustion, nausea, and other symptoms.
Please check the list of ingredients and the instructions for use on the package before using the product.
A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle.
Do not exceed the recommended dosage.
Storage
Not in the reach of children.
More Information
Recommended Intake to balance electrolytes in the body
| Electrolyte | Recommended intake, in milligrams (mg) | Recommended intake for people over 50, in mg |
|---|---|---|
| Sodium | 1,500 | 1,300 |
| Potassium | 4,700 | – |
| Calcium | 1,000 | 1,200 |
| Magnesium | 420 for men, 320 for women | – |