Description
L-Theanine
Vegan supplement manufactured in Finland
L-Theanine has a relaxing impact on the body and may aid in stress reduction as well as the relief of anxiety and depression symptoms.
L-theanine supplements may also increase peaceful sleep and improve cognitive function, such as attention and memory.
L-Theanine is an amino acid found naturally in green tea.
Daily Intake
For adults, 1 measuring spoon (0.3 ml) per day. Mix in a small amount of water, or in a smoothie.
Nutritional content: 1 measuring spoon (0.3 ml)
- L-theanine 150 mg
Ingredients
L-theanine.
Warning/Allergy
Puhdas+ products are high-quality food supplements. No extra ingredients are used in the production, such as preservatives, dyes and surface treatments.
Gluten-free, yeast-free, lactose-free, additive-free, corn-free, unsweetened, soy-free, sugar-free, salt-free.
Suitable for
Suitable for adults. Suitable for vegetarians.
Please check the list of ingredients and the instructions for use on the package before using the product.
A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle.
Do not exceed the recommended dosage.
Pack Size
50g pack
Storage
Not in the reach of children.
More Information
Improved mental focus and concentration: L-Theanine has been found to increase the production of alpha brainwaves, promoting a state of relaxed alertness that can help athletes maintain their focus during training and competition.
L-theanine also enhances alertness, lowers weariness, and alleviates brain fog. Another analysis of recent research indicates that L-theanine may improve attention, working memory, mental flexibility, and even self-control.
L-theanine appears to have neuroprotective properties, enhancing brain function. L-theanine alone may increase a person’s attention and reaction time. When used with caffeine, it may boost their numerical abilities and attentiveness.
The dose-dependent effects of l-theanine on brain activity can be extended, often lasting 8-10 hours.
However, according to the original claims, the calming effect of l-theanine is normally observed after 40-60 minutes of intake at a dose of 50-200 mg.
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