Psyllium, Organic
Used to increase the fiber content of baked goods and improve the texture, both in regular and gluten-free baking. Use 1 dl of psyllium in 5-6 dl of liquid.
Psyllium is made up of the husk from Plantain ovate seed shells found in South and West Asia.
Psyllium is used to restore microbiota, treat dysbiosis, relieve constipation, decrease cholesterol, lose weight, enhance gastrointestinal health, and remove allergens.
How to Use
Psyllium is added to the liquid while stirring for 5 minutes, after which the psyllium gelatinizes.
For example, mix 1–2 teaspoons of psyllium with 2.5 dl of liquid in water, juice or shake. Enjoy immediately and then drink a glass of water.
Nutritional value as per 100g
- Energy
776 KJ/193 kcal - Fat
0.20 g
including saturated fat – 0.10 g
- Carbohydrates – 2.5 g
- Sugars – 0.00 g
- Dietary fiber – 87.8 g
- Protein – 1.4 g
- Salt – 0.30 g
Ingredients
Dried organic psyllium seed husks.
Country of origin:
India
Warning
Should not be given to children under 6 when mixed with liquid.
Please check the list of ingredients and the instructions for use on the package before using the product.
A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended dosage.
Pack Size
200g
Storage
Not in the reach of children.