TMG (TriMethylGlycine)
Contains trimethylglycine in a convenient veggie capsule.
TMG supplements may support proper methylation, protect heart and liver health, improve cognitive function and speech in autistic patients, promote better insulin function, alleviate depression symptoms, and enhance the benefits of NAD precursor supplementation such as NMN and NR.
Betaine, also known as betaine anhydrous or trimethylglycine (TMG), is a chemical produced in the body.
It contributes to liver function, cellular reproduction, and the creation of carnitine. It also aids in the metabolization of homocysteine, an amino acid.
One role is the donation of methyl groups. Methyl groups are tiny molecules that are required for a variety of physiological activities. Creatine synthesis is an important process.
Creatine helps to deliver energy and improve muscle strength while exercising.
Daily Intake
Recommended daily dose: Adults 2 capsules 2-3 times a day.
Formula
Daily dose contains:
TMG (trimethylglycine, betaine) 2.5-3.75 g
Ingredients
Trimethylglycine, rice flour, gelling agent (hydroxypropyl methylcellulose), anti-caking agent (silicon dioxide).
Warnings
Please check the ingredients list and instructions for use on the packaging before using the product.
Trimethylglycine supplementation may result in diarrhoea, bloating, cramping, dyspepsia, nausea, and vomiting.
Although uncommon, it can produce significant rises in serum methionine concentrations in the brain, potentially leading to cerebral oedema, a life-threatening illness.
People taking nonsteroidal anti-inflammatory drugs (NSAIDs), cortisone-like pharmaceuticals, or other medications that may cause a peptic ulcer should avoid taking betaine HCl.
This food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.
Do not exceed the recommended dosage.
Storage
Keep out of reach of children.