Unisin
Herbal extract, melatonin supplement
Bertil’s Unis tablets contain a mixture; of melatonin, lemon balm, passionflower, and L-theanine extract. Melatonin helps shorten the time to fall asleep.
Please check the list of ingredients and the instructions for use on the package before using the product.
Daily Intake
Dosage for adults: Take 1-2 tablets in the evening approx. 2 hours before going to bed.
Formula
The daily dose contains 2 tablets.
– Lemon balm extract 150 mg
– Passionflower extract 100 mg
– L-theanine 75 mg
– Melatonin 1.5 mg
Ingredients
Filler cellulose powder, lemon balm (Melissa officinalis) extract 17%, passion flower (Passiflora incarnata) extract 11%, L-theanine extract 8%, acidity regulator tricalcium phosphate, emulsifier magnesium salts of fatty acids, melatonin 0.2%.
Warning/Allergy
A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended dosage.
Storage
Not in the reach of children.
More Information
Rules for falling asleep faster and sleeping better.
Establish a quiet, relaxing nighttime ritual. For example, sip a cup of caffeine-free tea, take a warm shower, or listen to soothing music.
Avoid using electronic devices with screens, such as laptops, smartphones, and ebooks, for a lengthy period before going to bed.
The brightness of these screens can disturb your sleep.
Relax your body. Gentle yoga or gradual muscle relaxation can reduce stress and help stiff muscles relax.
Make your bedroom conducive to sleeping. Keep the light, noise, and temperature at levels that are pleasant and will not disrupt your sleep.
Do not engage in activities other than sleeping or sex in your bedroom. This will let your body know that this room is for sleeping.