Vitamin C 500 mg
- Long 8-hour effect time
- Maintains immunity
- Promotes iron absorption
Long-acting vitamin C food supplement. Vitamin C contributes to the normal functioning of the immune system.
Vitamin C, or ascorbic acid, is a water-soluble vitamin necessary for the body, and its removal is relatively fast.
For this reason, Vida vitamin C has been deliberately developed to be long-acting, meaning that vitamin C is released evenly throughout the day.
When you take the Vida vitamin C tablet in the morning, the vitamin is released for use by the body for up to 8 hours after taking the tablet.
Daily Intake
Take 1 tablet per day. Swallow whole with plenty of water. The tablet can be cut in half if necessary.
Warning/Allergy
Lactose-free, gluten-free, yeast-free.
Please check the list of ingredients and the instructions for use on the package before using the product.
The typical need for vitamin C is For individuals, the recommended daily vitamin C intake ranges from 65 to 90 milligrammes (mg), with a maximum of 2000 mg.
Although excessive dietary vitamin C is unlikely to be hazardous, megadoses of vitamin C supplements may result in: Diarrhoea. Nausea.
A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle.
Do not exceed the recommended dosage.
Storage
Not within the reach of children.
More Information
Maintaining adequate levels of vitamin C provides numerous health benefits. These include antioxidant activity.
Vitamin C is an effective free-radical scavenger that can help prevent or mitigate oxidative damage, which is a major contributor to ageing and age-related diseases.
The recommended daily vitamin C intake is 75 milligrammes (mg) for women and 90 mg for males. During pregnancy, 120 mg per day is suggested. The maximum daily dose for all adults is 2,000 mg.