Description
Tryptophan – Magnesium – Vitamin B6 supplement
- Helps falling asleep
- Enhances good sleep rhythm
- Better sleep quality
Ingredients
Fructo-oligosaccharide, L-Tryptophan, Magnesium oxide, Disintegrants hydroxypropylcellulose and croscarmellose sodium, Emulsifier magnesium salts of fatty acids, Pyridoxine hydrochloride
Formula
1-2 tablets of daily intake contain:
- L-Tryptophan                              260-520 mg
- Magnesium                                 100–200 mg
- Vitamin B6                                        5–10 mg
Daily Intake
1-2 tablets per day with water on an empty stomach half an hour before bedtime or at night time when waking up.
Caution/Allergy
Free from lactose, yeast, sweeteners and gluten.
Not recommended during pregnancy and lactation, or to be used together with sleeping medication or antidepressants.
Suitable for
Suitable for adults. Suitable for vegans.
Pack size
60 tablets / 60 g
Physiological effects
- Tryptomax contains tryptophan, magnesium and vitamin B6, which help with falling asleep and enhance continuous sleep and good sleep rhythm.
- Tryptophan is an essential amino acid that the body cannot produce and must be received from daily diet.
- Tryptophan is needed as a building material of protein and in the production of serotonin. Tryptophan increases the brain levels of serotonin, which is a calming neurotransmitter, and sleep-inducing hormone melatonin.
- Serotonin is a neurotransmitter that takes part in regulating mood (low mood, feeling of satisfaction) and is an effective sleep aid helping with better sleep quality and rhythm.
- Magnesium and vitamin B6 have a calming effect on the nervous system and together with tryptophan help with better sleep.
Jeanette W., France (verified owner) –
I used to have awful insomnia, which kept me awake for days on end. Fortunately, I was able to get rid of it by taking Tryptomax. Even yet, some sleep disruptions remained to trouble me on occasion. I didn’t expect Tryptomax to fully eliminate them, but I’d like to at least ameliorate the issue. I observed the effect of Tryptomax, although not right away. I fell asleep a little more easily than usual. I didn’t toss and flip half the night from side to side, and I stopped waking up unexpectedly multiple times a night.
Susan L., USA –
This seemed to make me feel drowsy and sleep better than the medications that the physicians have prescribed. I also like that I don’t wake up feeling dopey and have that ‘hang over’ sensation all day like you do with certain prescription medications.