Co-Q10

Coenzyme Q₁₀, or ubiquinone, is a naturally occurring biochemical cofactor and antioxidant produced by the human body. It can also be gained through diet, including meat, fish, seed oils, vegetables, and nutritional supplements.

CoQ₁₀ is present in numerous organisms, including mammals and microbes.
CoQ10 supplements may improve heart health and blood sugar levels, as well as aid diabetics control their high blood pressure. Preliminary research suggests that CoQ10 improves blood sugar regulation.