Magnesium citrate + B6, 375 mg, 150 tabl.

Description

Magnesium citrate + B6, 375 mg

Vegan supplement from Finland

Magnesium is most abundant in bones, muscles and soft tissues. Magnesium has many important regulatory functions in the body and is an essential substance in, for example, the functioning of the nervous system and muscles.

It contributes to normal energy metabolism, electrolyte balance and protein formation. Magnesium contributes to the maintenance of normal bones and teeth and normal muscle function.

The magnesium + vitamin B6 combination is suitable for athletes and those who exercise to ensure the energy supply of muscles.

Both magnesium and vitamin B6 contribute to normal energy metabolism, and vitamin B6 also contributes to the metabolism of protein and glycogen (sugar stored in muscles).

Vitamin B6 has other important functions in the body. It promotes, among other things, the formation of red blood cells, the function of the immune system, the function of the nervous system and the regulation of hormonal activity.

Formula

A daily dose of 2 tablets contains:

• Magnesium 375 mg
• Vitamin B6 3.0 mg

Warnings/Allergy

Does not contain sugar.

This dietary supplement does not replace a varied and balanced diet or a healthy lifestyle.

Please check the list of ingredients and instructions for use on the packaging before using the product.

✓Gluten-free ✓domestic ✓Lactose-free ✓sugar-free ✓Vegan.

Ingredients

Magnesium citrate, bulking agent (cellulose, hydroxypropyl cellulose), surface treatment agent (magnesium salts of fatty acids, polydextrose, hypromellose, polyethylene glycol), dye (titanium dioxide), pyridoxine hydrochloride.

Daily Intake

To obtain health benefits, take 2 tablets per day are swallowed with water.

Storage

Keep out of reach of children.

More Information

Magnesium citrate is used to relieve occasional constipation in the short term. Magnesium citrate belongs to a class of drugs known as saline laxatives. It works by causing water to be retained in the stool. This increases the frequency of bowel motions and softens the faeces, making it easier to pass.

Magnesium citrate is a common type of relaxation for both the mind and muscles. Magnesium may also alter melatonin regulation, which governs our sleep-wake cycle.

According to studies, magnesium citrate for sleep is an easily available supplement that may offer sleep-supportive qualities.