Description
Magnesium glycinate powder
High-quality Vegan supplement from Finland
Strong and 100% additive-free Magnesium glycinate powder. Magnesium glycinate is a highly absorbable form of magnesium that is used specifically to support sleep quality.
Magnesium promotes normal muscle function and helps reduce fatigue and exhaustion.
Daily Intake
The package contains about 300 measuring spoons.
For adults, 3 measuring spoons per day. The powder is mixed with a glass of water, juice or smoothie. The recommended daily dose must not be exceeded.
Enjoy in the evening before going to bed.
Suitable for
Suitable for vegetarians and vegans.
Ingredients
Magnesium bisglycinate. Does not contain lactose, yeast or gluten. Dietary supplement.
Nutritional content
as per 3 measuring spoons
Magnesium 250 mg (*67%)
*% of daily intake reference value
Warning/Allergy
Does not contain ingredients of animal origin. Does not contain sugar, salt, starch, corn, soy, sweeteners.
Please check the list of ingredients and the instructions for use on the package before using the product.
Taking magnesium supplements, such as magnesium glycinate, might result in nausea and abdominal pain.
In larger doses, it can also produce diarrhoea and more serious side effects include an irregular heartbeat, acute hypotension, and cardiac arrest.
A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle.
Pack Size
200g
Storage
Not in the reach of children.
More Information
Magnesium glycinate is an absorbable type of magnesium that may have a variety of health benefits.
Magnesium glycinate supplements may help lower blood sugar and blood pressure, alleviate anxiety symptoms, and improve sleep quality.
Magnesium glycinate has been found to offer a number of benefits, including the ability to reduce anxiety. Promote bone health.
People with diabetes can manage their blood sugar levels, which may reduce their chance of acquiring type 2 diabetes.
Magnesium in any form may aid with anxiety and sadness. Magnesium is required to produce serotonin, a neurotransmitter that influences mental health and mood.
It also has an effect on brain biochemistry, which influences systems involved in the development of depression.
One study found that magnesium glycinate was an effective therapy for serious depression.
Three participants recovered from serious depression in less than seven days after consuming 125-300 mg of magnesium glycinate.
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