Description
L-Theanine
Vegan supplement manufactured in Finland
L-Theanine has a relaxing impact on the body and may aid in stress reduction as well as the relief of anxiety and depression symptoms.
L-theanine supplements may also increase peaceful sleep and improve cognitive function, such as attention and memory.
L-Theanine is an amino acid found naturally in green tea.
Daily Intake
For adults, 1 scoop (1 ml) per day. Mix into a liquid or smoothie, for example. Do not exceed the recommended daily dose.
This food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children.
Nutritional content
- 1 measuring spoon (1 ml)
L-theanine 200mg
Ingredients
Green tea extract (Camelia sinensis L.), of which 40% L-theanine. Does not contain lactose, yeast or gluten. Does not contain sugar, salt, soy or sweeteners.
Dietary supplement.
Warning/Allergy
Puhdas+ products are high-quality food supplements. No extra ingredients are used in the production, such as preservatives, dyes and surface treatments.
Gluten-free, yeast-free, lactose-free, additive-free, corn-free, unsweetened, soy-free, sugar-free, salt-free.
Suitable for
Suitable for adults. Suitable for vegans and vegetarians.
Please check the list of ingredients and the instructions for use on the package before using the product.
A nutritional supplement does not replace a varied and balanced diet or a healthy lifestyle.
Do not exceed the recommended dosage.
Pack Size
40g pack. The package contains 100 servings.
Storage
Not in the reach of children.
More Information
Improved mental focus and concentration: L-Theanine has been found to increase the production of alpha brainwaves, promoting a state of relaxed alertness that can help athletes maintain their focus during training and competition.
L-theanine also enhances alertness, lowers weariness, and alleviates brain fog. Another analysis of recent research indicates that L-theanine may improve attention, working memory, mental flexibility, and even self-control.
L-theanine appears to have neuroprotective properties, enhancing brain function. L-theanine alone may increase a person’s attention and reaction time. When used with caffeine, it may boost their numerical abilities and attentiveness.
The dose-dependent effects of l-theanine on brain activity can be extended, often lasting 8-10 hours.
However, according to the original claims, the calming effect of l-theanine is normally observed after 40-60 minutes of intake at a dose of 50-200 mg.
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